- Important Notice For New Clients -

Our practice is currently full and we will be accepting new clients in March 2023.

To be waitlisted, please use the link below to submit a request.

Welcome to my Telehealth Therapy Practice!

Making the decision to consider counseling can be a daunting one. However, I believe that no one can get through this life without help from time to time. If your time is now, then I would be honored to guide you on your journey!

EXTENSIVE COUNSELING EXPERIENCE

I have 30 years of experience working with individuals in the state of Arizona who are struggling to find their way in our stressed-out world. I have proven tools and skills to help adults overcome life's obstacles in order to build a life that is more fulfilling, joyful, and heart-centered. My specialized areas of practice include trauma recovery, life transitions, anxiety and depression counseling. I am also experienced in working with people of all sexualities.

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HEALING IS POSSIBLE

I see therapy as an interactive process where we work together to find solutions that are effective for you. While we can't change difficult situations of the past, we can work together to better understand and resolve the pain so that you can embrace your life now. With compassion and understanding, I work with each individual to help them build on their strengths, gain new skills, and attain the personal growth they are committed to accomplishing. I believe that healing is possible! My goal is to help you uncover your true, authentic self, discover your passion, and lead a life that is worth celebrating!

A MORE EFFECTIVE APPROACH TO THERAPY

My approach to therapy is a combination of Cognitive Behavioral Therapies and Mindfulness practices to give clients the skills they need to manage their emotions and deal with life more effectively. I have extensive experience in dealing with trauma-based issues, providing therapy for individuals burdened with anxiety or depression, suffering with grief following the loss of a loved one, and individuals transitioning through divorce.

I am pleased to offer direct pay as well as insurance billing services, and I exclusively use SimplePractice a HIPAA-compliant telehealth platform. Contact me to learn more about setting up an appointment.

Is Online Counseling right for you?

Making the decision to consider online counseling can be a daunting one. However, I believe that no one can get through this life without help from time to time.

If your time is now, then I would be honored to guide you on your journey!