I have 30 years of experience working with individuals. I love combining Cognitive Behavioral strategies with Mindfulness practices to help people move past their pain to find their most authentic self. With care and compassion I offer clients skills for creating a life that is more fulfilling, inspired, and most importantly, yours. Together, we can work toward a healthier, happier you!

I am honored to help guide you on your journey. If your time is now, let's get started!